Hello my name is Tom,
I am proud to be part of the team at Pure Gym Crayford.
From a young age I've always been involved in fitness related activities.
However my true passion for fitness started when I was 19 when I started weight training as a hobby and fast forward to today it is something that is part of my daily routine which I really enjoy.
I joined the fitness industry as I believe I have a lot to offer when it comes to helping individuals reaching their personal fitness goals! Whether it to be build muscle, lose weight or just build a positive attitude towards exercise. Whatever your fitness needs are I will do my upmost to help you achieve them!
With the rise in social media and what's out there regarding nutrition/fitness which can be overwhelming for anyone! I believe this is where a personal trainer comes in, so I can provide you with the right nutritional advice and training tips.
Feel free to get in contact with me and let's get your fitness journey started!
- Bespoke plan
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
Level 2 Gym Instructor
Level 3 Personal Trainer