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Taz Ahmed

Have an extensive background that covers a host of disciplines including nutrition, calisthenic, hybrid training, weight management and functional training. Learning to keep a balance between nutrition, fitness, sports, recovery and juggling the fast pace of life ups and downs isn’t and hasn’t been easy. It took a lot of dedication and trial-and-error to reach the level of fitness I have today. My passion, commitment, consistency and knowledge can be a road map to get started in reaching your ultimate fitness potential. Working with me would enable you to target the specific goals that you want to achieve. I’ll dive deep into different aspects of training and uncover ways for you to immediately and effectively begin reaching your goal.

 

Together we can beat boredom, blast fat, build strength, improve speed, endurance, agility and (best of all) have fun as your fitness improves and you level up: both in your body and mind.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Sport specific training

Qualifications

Level 3 in Personal Training 

Level 2 Fitness Instructing

Mindset Training