Sy Thornton - Fry
As a Personal Trainer and Gymnastics coach of ten years, I have a huge amount of experience in personal development of all ages.
I like to bring positivity, motivation and fun in to every session with guaranteed results!
I chose to become a personal trainer after experiencing my own weight loss journey and decided to dedicate my life to helping my clients achieve their body goals!
I have helped hundreds of people change and transform their lifestyles and taught them how to do it in a manageable and fun way!
Fitness has always been a passion of mine and I continue to extend my knowledge daily to provide the best possible service!
Come and find me in the gym for a chat, drop me a message or lets go for a coffee to discuss your goals!
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Sport specific training
- Weight loss
- Level 2 Gym instructor
- Level 3 Personal trainer
- Level 2 award in kettlebells
- Award in instructing Circuit sessions
- Active IQ level 2 emergency first aid
- Exercise for Pre and Post natal