Skip to main content

Sy Thornton - Fry

As a Personal Trainer and Gymnastics coach of ten years, I have a huge amount of experience in personal development of all ages.

I like to bring positivity, motivation and fun in to every session with guaranteed results!

I chose to become a personal trainer after experiencing my own weight loss journey and decided to dedicate my life to helping my clients achieve their body goals!

I have helped hundreds of people change and transform their lifestyles and taught them how to do it in a manageable and fun way!

Fitness has always been a passion of mine and I continue to extend my knowledge daily to provide the best possible service!

Come and find me in the gym for a chat, drop me a message or lets go for a coffee to discuss your goals!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Persistent motivation
  • Pre and post natal
  • Sport specific training
  • Weight loss



  • Level 2 Gym instructor
  • Level 3 Personal trainer
  • Level 2 award in kettlebells
  • Award in instructing Circuit sessions
  • Active IQ level 2 emergency first aid
  • Exercise for Pre and Post natal