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Stephanie Mott

I have been into sport and fitness since a very young age and I studied Sport and Exercise Psychology at university, recently achieving a master's degree. Therefore, sports and fitness are a huge part of my life both socially and occupationally.

 

My goal as a personal trainer is to help as many people as I can become more confident in themselves and to help them achieve this throughout their journey by supporting them with their specific goals. I look forward to transferring my knowledge from my studies with my knowledge of health and fitness to extract each individual's full potential both inside and outside of the gym.  If this is something you might be interested in, I would love to be able to help you.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

Level 2 Certificate in Gym Instructing

Level 3 Certificate in Personal Training

MSc Sport and Exercise Psychology