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Simon Bennett

I’m a Rock climber & Tough Mudder Legionnaire, I work hard and enjoy my food as growing doesn’t come from dust!

I believe there are no limitations to what you can achieve if you put your mind to it.
My Philosophy is MINDSET matters, as does earning the right to progress, put the hard work in and you WILL see results, BUT you have to take action to make it happen.
Your health effects everything in life, happiness, work, home life & hobbies. So look after it.

If you want to know more? Come talk to me, because what harm can come from talking. After all knowledge is power.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

Level 3 Personal Training

Level 4 Strength & Conditioning

Sports Therapist Massuse