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Shereen Simmonds


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Shereen Simmonds

I first got into fitness when I was low on self-confidence and had zero motivation. My goal at the time was to lose weight but I didn’t know where to start. I decided to kick-start my training with a Personal Trainer because I knew I needed that first initial push, not only to motivate me but to give me the confidence to train on my own.

After months of training I started to see the results I was aiming for. It had a major impact on my life and gave me the confidence I never knew I had.

I chose this career because I have experienced at first hand the impact it can have on your life for the better. I have both gained healthy weight and lost unwanted body fat on my journey. My training methods are unique, fun and specifically designed to create lean muscle. Regardless of your age, gender or fitness level, I will walk with you all the way towards your dream body.

Contact me today to start your transformation...your change starts now.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Persistent motivation
  • Weight loss


  • Active IQ Level 3 in Personal Training
  • CQY Level 2 in Fitness Instructing
  • First Aid at Work