I have recently qualified as a Level 3 Personal Trainer but separately I have 6 years of extensive gym and fitness experience. I also have an in depth understanding of nutrition and how it can really help you achieve the results that you desire.
I am passionate about helping others become confident in themselves and the body they are in as I believe inner confidence is just as important as outer confidence as I have been through the trials and tribulations that you can face on your own personal fitness journey.
As your PT I can guarantee that I will commit 110% to ensuring that you achieve the following:
- Your specified goals (short and long term)
- A bespoke understanding of your own nutritional needs which will aid you on your fitness journey.
- A deeper grasp of what it means to be confident in your own body and mind.
- Ongoing support/guidance (Fitness plans/Meal plans/1-1 sessions/Online training if required).
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- Level 2 Fitness instructor
- Level 3 Personal Training
- Level 2 Sports Coaching
- Bsc Hons Sports and Exercise Nutrition
- First Aid trained