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Russell Nkwor

Has lockdown tried to get you down ? 

Have you lost faith in training ? Or feel like your falling out of love with fitness ? 

Do you suffer with mental health or accumulating bad habits or body? 

Are you searching  for that mind body connection? 

Want to return to your first love ? 


Blessings and Greetings all, my name is Russell Nkwor I am 45 years of age and have been operating as a professional coach and trainer for over 10 years. I have a lot of holistic methods of training and life experience to share to help you reach your goals with a well rounded fitness experience exceeding your potential.

I’m passionate, friendly, usually smiling lol, approachable, very focused engaging, a great listener and always genuinely happy to help!



Call me now to book a "NO strings attached" Free consultation!


Specialist Areas

  • Bespoke plan
  • Body confidence
  • Functional specialist
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss
  • Boxing


Level 2 Gym Instructor 

Level 3 Personal Training 

Level 3 Boxing Pad-work & Mitwork 

Level 3 Kettle Bells 

Level 3 Nutrition

BA Hons 2:1 Business Studies Marketing