Has lockdown tried to get you down ?
Have you lost faith in training ? Or feel like your falling out of love with fitness ?
Do you suffer with mental health or accumulating bad habits or body?
Are you searching for that mind body connection?
Want to return to your first love ?
I CAN RELATE !
Blessings and Greetings all, my name is Russell Nkwor I am 45 years of age and have been operating as a professional coach and trainer for over 10 years. I have a lot of holistic methods of training and life experience to share to help you reach your goals with a well rounded fitness experience exceeding your potential.
I’m passionate, friendly, usually smiling lol, approachable, very focused engaging, a great listener and always genuinely happy to help!
Call me now to book a "NO strings attached" Free consultation!
- Bespoke plan
- Body confidence
- Functional specialist
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Training
Level 3 Boxing Pad-work & Mitwork
Level 3 Kettle Bells
Level 3 Nutrition
BA Hons 2:1 Business Studies Marketing