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Rebecca Arands

Health and fitness has always been a passion of mine, alongside helping other people become the best versions of themselves. I am a fully qualified Personal Trainer here to help you achieve your goals and support you on your fitness journey.

I have over 13 years of training experience in Martial Arts, starting at the age of 5, reaching a 2nd degree black belt and becoming an instructor. I am a dedicated and committed individual who will help you achieve your goals. No matter what your goal is, whether it be muscle gain, fat loss or improve your confidence. I am here to assist you on your journey, and you will get there. 

I will create a bespoke training programme tailored to your individual goals and needs. I ensure that every session will be enjoyable, challenging and rewarding. I will be there to offer you support whenever you need it. 

If you are interested, please don't hesitate to contact me & book in for a consultation. 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Weight loss


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor