Hello, my name is Nicola and I am proud to be a Personal Trainer with PureGym.
My experience and passion stem from my personal achievement. In 2012 I was dangerously overweight and unhappy with myself. I lost nine stone gradually - using only my own nutrition and exercise knowledge: no diets, tricks or fads – and I have maintained my weight loss since.
As I learnt and improved, I fell in love with fitness and this drove me to pursue my PT qualifications. I want to use my skills and experience to help those experiencing the same difficulties and pitfalls I faced – I know I can help you reach your fitness goals whatever your aim is, because I've done it myself.
I am my greatest advertisement for what we can achieve together! Come and say hi or give me a call and I'll show you my ‘before' and share some of my secrets to success!
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Weight loss
- Level 3 Personal Trainer
- Spin Instructor