
Mhari Sharpe
Confidence low?
Nervous coming to the gym?
Not sure where to start?
All above can be intimidating right? Don’t worry, I'm here to help!
I’m Mhari and I had been training myself for a year and not knowing where to start or what to do! I decided to take the next step and get myself a Personal Trainer! Doing this helped me understand the fundamentals of a healthy balanced lifestyle! Learn to lift weights properly and have an effective structure to my training. I was LOVING it! I had never felt so good about myself…
Then lockdown hit, and it made me realise just how much I enjoyed fitness and working out in the gym. This made me realise my passion.. to become a Personal Trainer and help others become the best version of themselves!
If you are looking to gain more confidence in the gym, reach your goals and maintain a balanced lifestyle. Or just needing some structure..
Get in touch now..
Mhari
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Trainer
Level 2 Gym Instructor
Sports Nutrition
First Aid Qualified