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Mhari Sharpe

Confidence low?

Nervous coming to the gym?

Not sure where to start?

 

All above can be intimidating right? Don’t worry, I'm here to help!

I’m Mhari and I had been training myself for a year and not knowing where to start or what to do! I decided to take the next step and get myself a Personal Trainer! Doing this helped me understand the fundamentals of a healthy balanced lifestyle! Learn to lift weights properly and have an effective structure to my training. I was LOVING it! I had never felt so good about myself…

Then lockdown hit, and it made me realise just how much I enjoyed fitness and working out in the gym. This made me realise my passion.. to become a Personal Trainer and help others become the best version of themselves!

If you are looking to gain more confidence in the gym, reach your goals and maintain a balanced lifestyle. Or just needing some structure..

Get in touch now..

Mhari

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer 

Level 2 Gym Instructor 

Sports Nutrition 

First Aid Qualified