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Matthew Sweet

Hello, and thank you for taking the time to read this profile. 

Would you like to work on your mental fitness? What about building confidence in the space at PureGym, Torquay? I work with clients who feel mental fitness and gaining confidence could benefit their lives. I will be accessible for regular training sessions and phone contact to get these goals locked in. 

My ethos is that there is no such thing as a wrong question to ask about your health needs. I use my specialist areas to look at lifestyle, movement and fun routines for your gym membership. I believe in your journey to improve your mental fitness and gain confidence in your well-being. 

My training approach is functional and strength fitness using plyometrics. In yoga, I like to align the mind and body to reduce stress and bring unity of self.  My sporting interests are to work with those who want to improve tennis fitness.

Specialist Areas

  • Body confidence
  • Sport specific training


  • 1. Personal Training Level 3 
  • 2. 500hr Hatha Yoga Teacher 
  • 3. Corrective Exercise Specialist
  • 4. Functional & Group TRX Instructor