Hello, and thank you for taking the time to read this profile. 

Would you like to work on your mental fitness? What about building confidence in the space at PureGym, Torquay? I work with clients who feel mental fitness and gaining confidence could benefit their lives. I will be accessible for regular training sessions and phone contact to get these goals locked in. 

My ethos is that there is no such thing as a wrong question to ask about your health needs. I use my specialist areas to look at lifestyle, movement and fun routines for your gym membership. I believe in your journey to improve your mental fitness and gain confidence in your well-being. 

My training approach is functional and strength fitness using plyometrics. In yoga, I like to align the mind and body to reduce stress and bring unity of self.  My sporting interests are to work with those who want to improve tennis fitness.