As a skilled and experienced Personal Trainer, I’ve been in the industry for 15 years, I am here to provide you a great service that will give you the results you want and need to feel good In your skin.
I have had the opportunity to work within a wide variety of contexts including Universities, Sports clubs, Gyms and with Olympic Athletes which I would name as a the best experience.
My inspiring and friendly approach with clients of all ages, yields positive and rewarding results.
I believe fitness needs to be part of your lifestyle, you have to live it, ‘breathe it’ and enjoy it. That comes with time and consistency, determination, persistence and discipline.
It’s possible to bring yourself to make you the healthiest and happiest version of yourself, as long as you commit and decide within yourself that you are ready for some new habits and positive changes.
So hop on board and lets start lifting!
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Masters in Kinesiology
- EREPS Level 6 Advanced Health and Exercise Specialist
- Bachelor in Kinesiology
- First Aid at Work