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Lewis Hoad

Hi I am Lewis! I’ve been a PT at PureGym for several years now and my passion for what I do has only gotten stronger. 

From first stepping foot in a gym at 18 and having 3 goes at walking into a weights room for the first time, to now having the comfort and confidence in any environment to feel at ease. That’s what I want for you, to feel at ease and happy in the gym while chasing your goals and enjoying life outside of the gym. 

I don’t believe in and all or nothing approach and I’m not your dad - so social events, meals out and a beer in the evening are all encouraged. One saying I use all the time is “the boat can rock, just don’t sink it” and you’ll get to know what that means as you work with me. I want to teach you how to incorporate the gym, a balanced lifestyle to match your current life and not change you into an Instagram routine zealot. 

I’ve worked with everyone from students to parents, working professionals and a top BJJ coach so I get that everyone’s different and with different goals. For both Online and Face-to-Face clients, you all get your own plan, programme and tailored advice to get you on track for your goals 

Let’s chat, get in touch today and we’ll sit down for a goal setting conversation where, even if you decide not to work with me, I guarantee you’ll take away some useful information to implement into your own training straight away. 

Client Feedback: 

“I’ve been going to the gym consistently for the last year but I’ve made more progress in the last 8 weeks since signing up with Lewis’ online coaching than I had in the previous 10 months. He has been so encouraging and supportive and has pushed me to reach goals I never knew were achievable. He’s been there every step of the way, correcting my form and ensuring I’m getting the most out of my workouts. He’s even been there for any worries or stupid questions I had and nothing is an inconvenience for him. Getting someone like Lewis is honestly an investment in yourself and im looking forward to see how much further I can go with his help.” 

“I’d been to plenty of gym classes and used various machines for years, but all that time was wasted compared to the results I accomplished with Lewis. Not only did he correct my form, but he also taught me how to work out efficiently for maximum results in minimal time. Everything from nutrition to tailor-made workouts - Lewis had me covered. I had never squatted off the rack and within 3 months I was squatting my own bodyweight! I gained muscled, dropped fat, and my stamina improved immensely. Every step of the way, Lewis honestly listened to my goals and ensured I obtained them. I'd never imagined a personal trainer would help me go so far in such little time. Thanks Lewis!” 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Weight loss


  • Certified Level 3 Personal Trainer
  • Certified Level 2 Fitness Instructor
  • Gym Based Boxing
  • Certificate in Nutrition