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Laith Alshab

My goal is to help you fall in love with the process.

I help tailor your TRAINING and NUTRITION so that you can enjoy and sustain it.

My experience with the forces can teach you to stay motivated and strong, mentally and physically.

After my time in the forces, I became very out of shape and overweight. This makes me very empathetic and considerate in my approach.

Let’s do this together, one day at a time

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Strength and conditioning


  • Level 3 Personal Trainer
  • Ex British Forces
  • Amateur Boxing Experience
  • HIIT Cardio and Circuits
  • Skilled in Weightlifting
  • Nutritional Advice