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Karan Patel

Unmotivated? Overwhelmed? Not sure where to begin? That’s exactly how I felt! I was on a dark path of boredom and stress eating which resulted in gaining a huge amount of unwanted fat along with the feeling of sadness and embarrassment. I was unhappy of how I looked, would always wear baggy clothes to hide my body and shy away from events. However, all this self negativity I had fueled a transformation of character, self development and a body I was finally happy with and proud of!

The transformation taught me a lot about my body, mental health and about what direction I wanted to take my life in. This is when I decided I want to pursue a career as a personal trainer and help people who are in the same position as I was to achieve their goals effortlessly.

I will be with you every step of the way and coach you through any goal you have! We will work together to make your journey easier and sustainable and build positive habits along the way.

So, what are you waiting for?? Get in touch today and let’s start your journey together!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 4 Certified Nutritionist
  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • First Aid Qualified