Hello my name is Jared aka Jay or JJ (Call me whatever you like) , I am a young and highly motivated coach who is ready to take you on a journey to reach your goals. With experience in nutrition and having strong knowledge around fitness. I am very open minded and will cater to any needs. What you can expect from me are these three things.
2.A good laugh and safe zone
3.100% encouragement and motivation from me to get you to your goals.
If you want to find out anymore about me and my services, please come find me around the gym or drop me a message on my email or social media.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Weight loss
- Level 3 REPS personal training
- Level 2 understanding in nutrition and health
- BSC Hons in Sports and Exercise Science (Teaching and Coaching)