Feeling intimidated by new gym environment? Would you like to start making changes and reach goals but not sure how or where to start? I am here to help! Exercise has always been one of my passions and something I have found joy in ever since I was a child. I was a highly active and sporty kid, who loved spending time outside so the gym was a very foreign concept to me at first and felt intimidating and quite scary. Luckily I had some friends who introduced me and gave me the confidence to learn and eventually progress on my own, this is what I can do for you! So, if you also feel like you need someone to help you out of your comfort zone and not only start the changes but start seeing and feeling them, please don't be nervous to find me on the gym floor or get in contact and let's start your new journey together!