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James Teague

Hi, my name is James

I come from a GAA background. I currently play hurling, love running and hiking.

My passion is fitness and helping other to strive to achieve their goals. I love seeing the changes I have made to myself so then decided to use this new found knowledge to get fully qualified as a level 3 personal trainer so I can positively impact and bring a better quality if living to others.

My aim is to ensure you enjoy your training and look forward to coming to the gym. I would love to change your attitude, improve your confidence along with educating you along the way.

We can do this together with plenty of fun and great training. Looking forward to get you started, please reach out to me for anything you need.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training

Qualifications

Level 2 and 3 Gym instruction/Personal Trainer

Level 3 Disability Coaching Award.