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James Russell


That's what I passionately believe. Since 2019, I have endeavoured to be on the side of any individual who is looking to make a positive and permanent change to their physical (and by extension) mental health.

My coaching approach is to be supportive whilst offering incremental increases in demand based on your progress. My clients are not elite athletes or professional bodybuilders. They are the type of people that make up the majority of the population. 

They are working parents, busy professionals & people taking on new challenges. It makes me incredibly proud to see them achieve their fitness goals.

If you would like a free consultation to talk through your personal goals, don't hesitate to get in touch! 


Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning


Level 2 Fitness Trainer

Level 3 Personal Trainer

Kettlebell Pro Trained

Suspension Fitness Trained

Padwork Trained

First Aid Trained