Jake Jamieson
Are you ready to kick start your fitness journey but lacking motivation and not sure where to start? Then let me help you work towards your goals and a healthier lifestyle.
I am a highly motivated individual with a sporting background. I noticed that I was the “skinny one” of the team and made a vow to change that in order to improve my physique and performance. Remember, you can’t out-train a bad diet. So let me put my degree in Sports Nutrition to good use and guide you to a happier and healthier lifestyle.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
L3 Advanced Personal Trainer
Bsc (Hons) Sport Nutrition (LJMU)
Level 2 Fitness Instructor