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Harry Casella

Hello, I'm Harry

Prior to starting my Personal Training career, I spent 5 years as a professional dancer and entertainer. As such, my personal exercise and nutritional habits, have always been geared towards maximum benefit in terms of energy and fitness for everyday life and challenges.

My dance training and career has helped me gain a proficient understanding in areas such as: developmental flexibility, muscle tone and development, strength and conditioning, weight loss, persistent motivation, body confidence etc. 

I understand the everyday pressures of wanting to be a certain body type or shape, and the difficulties we all encounter in order to get there. I believe a holistic approach to fitness encourages a more robust mindful approach to life.

So, whether it’s changing your lifestyle, achieving a certain body type or just overall wanting to feel better about yourself - we can work TOGETHER to achieve whatever result it is you are looking for.

I love working with people of all ages, shapes and sizes, creating adaptable, successful, and long-lasting regimes, in order to achieve and maintain the desired results. Together we’ve got this.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning

Qualifications

Level 2 Gym Instructor

Level 3 Personal Trainer