I am an ex Royal Marine Commando, Personal Trainer and Sports Massage Therapist. My PT product is 100% focused on making massive life-changing transformations to individuals.
I have a wide sporting background but most notably being a track sprinter representing Scotland. As a Royal Marine Commando I was awarded the “Physical Training Superior” Award and have worked across the globe in 6 man teams working primarily on anti piracy / counter smuggling operations including training special forces teams around the world in areas such as mindset and fitness.
I qualified over 14 years ago as a Personal Trainer and Sports Masseuse and have a wealth of experience to bring to you having worked with 100’s of clients of all backgrounds and all fitness levels achieving life-changing body and mindset transformations.
A huge part of my PT product is Mindset training. This is completely unique to the sessions you will have with me weaved throughout each session you have. Based on years of military experience and through high level business success across the UK, pulling from years of coaching and mentoring Personal Trainers, Personal Training teams, Gym Mangers and large Regions of Gyms across Scotland, England and Wales to award winning National success. This experience is formally backed by the science based from the Institute of Leadership and Management of which I hold a Level 5 leadership award to marry with my real life experience. You will be in fantastic hands for a huge boost in mindset, confidence, focus, goal setting and much more.
Most importantly, I pride myself in you receiving the absolute very best in communication, courtesy, respect, timekeeping, privacy and more in regards to your Personal Training and strive to deliver you the 5 star treatment each and every moment we work together. No matter if you are a complete beginner to fitness or a seasoned pro, there is a place for you here to train with me.
So that’s me! I have done my best to get you excited about my product - now its over to you. I love the quote “most people make actions based out of fear, disguised as practicality”. I appreciate personal training can seem daunting, so the “practical” choice is simply to do what you know at present in the gym… NOW however, is the time to act out of positivity, with momentum and simply pick up the phone and make a life changing change.
Thanks for taking the time to read my profile - have fun out there and see you in the gym! G
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Weight loss
REPS Advanced Instructor level 3
Premier Training International - Diploma in Personal Training & Sports Massage Therapy
Active IQ Level 3 certificate in Personal Training with nutritional advice
Active IQ Level 2 certificate in Fitness Instructing
Active IQ Level 3 certificate in Sports Massage Therapy
Ricky Hatton Academy - Boxing for Fitness
Power Plate UK - Core Fundamentals