- London Woolwich
Free first session offered
Get in the best shape of your life!
The power of having a personal trainer at your side is invaluable. I will
help you achieve greater, sustainable results, with the correct program
designed specifically for you.
Years in the fitness industry has given me the knowledge of what is
required to flourish.
I’m a former international Sprinting athlete with 17 year’s worth of
experience and knowledge of elite level training in both track an gym.
I also have over 5 years of experience working within the British Army
as an Infantry soldier.
Years of professional athletics experience, combined with military
training has led to a unique understanding of what is required to
maximise performance. I have been able to push through mental pain
barriers and blockages and with my expertise I can help others
achieve the same.
Together we will work through several programs at any fitness level
designed to get you to the next level.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Personal Trainer
- Emergency First Aid