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David Cox

Hi, I'm David


I specialise in body fat reduction and body recomposition, whether it's a wedding, fitting into a suit or dress, or just feeling more comfortable in your body.


I want to help people in this goal because of my own journey in weight loss where I was overweight.

I understand how hard it is to shift the weight, whether it's looking at all the fad diets or "you need this" videos leaving you more

confused than when you started.



I want you to look forward to a workout instead of thinking "oh here we go again",

I want to educate people that you can lose weight without starving yourself

and most importantly I want you to have fun and enjoy the journey and get excited about the progress.



I can't promise it'll be easy but I can promise it'll be worth it.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Weight loss


Level 2 Gym Instructor

Level 3 Personal Trainer