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Daniel Knight

Hello everyone I’m Dan,

I am a Personal Trainer reaching out for anyone who would like to change their life and their body through my tools of training, nutrition and guidance. 

I’ve been training for over 10 years as this is my number one true passion, it has developed me in many ways of my life, a complete transformation of my physical appearance and also my mentality  it has given me the discipline and confidence to be the best version of myself, now being able to tackle all of life’s obstacles and challenges with a strong body and powerful mindset to match

I would love nothing more with great passion to be able to share my knowledge helping and mentoring you to be the best possible version of yourself, we can surpass your own expectations by pushing your body to its incredible limits that maybe you didn’t realise were possible. It gives me great pleasure to help people, to see people smile knowing they are one step closer to their goals and dreams.

Weather you work very long hours, a full-time parent or anything else we can together help you loose weight and build solid muscle tissue for your holiday/ big event/ wedding as well as that I have the skills and experience to help you prepare for future bodybuilding shows, powerlifting competitions and much more.

Will help you create the daily habits including the extremely important nutritional needs, pass on the best training techniques and behaviour changes necessary to help reach your goals and set you with a indestructible body and mind. 

 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer