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Christina Harris

I have been in the fitness industry for over 20 years. I started out as a lifeguard, swimming teacher, aerobic instructor. Over the years I have tried my hand at many fitness activities which I implement into the training I deliver today.


My passion for helping others shines thru the ladies I train, seeing the smiles on faces melts my heart. The type of training I offer varies to each individuals desire.

What I have to offer as your personal trainer:


- Mentor

- mental health

- weight training

- boxing

- dancing

- how to deal with injuries

- post natal

- weight loss/gain


I really do love what I do so if you need any help with anything please don't hesitate to contact me or even better approach me I'm here to help.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Persistent motivation
  • Weight loss
  • Boxing


* fitness instructor

* personal trainer

* sports massage therapist