Hello! My name is Charley, I am a qualified level 3 personal trainer and have always had a passion for fitness of the mind and body. Over the years I have suffered with mental health but have always found fitness whether at the gym or at home. It has forever helped me to get through the truly hard times. I cant imagine how difficult it must be for men to deal with bad mental health but I truly understand the struggles with what us women go through everyday and night, this is why I want to be here for you personally and as a fitness coach.
I train here at PureGym, teach fantastic classes and privately coach clients. I am so proud of myself and what I have achieved. I became braver, happier and stronger mentally the more I trained, the better I felt. I would like to share my passion with you and would be over the moon if you would like join me and follow our journey together.
I truly understand how absolutely terrifying it Is coming to a gym environment. But I will always be here to help you through those first few steps into your new journey. I cant wait to start this new beginning with you!
If you would like to contact me to help you start your new journey of change. Please drop me a message or come say hi and we can have a chat in the gym.
It starts here, with you, right now! Get ready to feel empowered passionate, strong, fearless, successful and pretty savage!!
- Body confidence
- Muscle tone and development
- Weight loss
- Level 3 Personal Trainer
- Level 3 Nutrition