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Brendon Kawondera

Hi I'm Brendon! if you're reading this you are at the right place, at the right time. My need for speed as a sprinter has led me to re-train in my chosen career as a Personal Trainer. My own abilities have shone through during my years as a University sports scholar. this is where my passion for fitness grew to guide people towards a healthier lifestyle and up their game in sport. to state the obvious the covid pandemic has given us all bigger responsibility for our health and wellbeing. Now is the best time to have a structured plan to ensure you achieve your fitness goals. if you need help, i have the right tools and knowledge to hold you hand and guide you every step of your desired goal. 

 

If you are looking to work with someone who can listen attentively and make sure your needs are met then i am the PT for you. I believe in having a healthy balance with all things so believe me we will work hard but we will find ways for you to have a bit of what you fancy not without sabotaging any progress that has been made. there is an overwhelming amount of workout programs out there on the internet, but I will use my advanced analysis and Neurotransmitter testing in order to provide you a tailor made program that fits into your busy life style. My results based training will leave you in the best shape of your life and transform your mid and body to make fitness your lifestyle. Now you know a bit about me. i am ready to build your personal bespoke program. lets talk if you are interested in working with me.

Specialist Areas

  • Bespoke plan
  • Muscle tone and development
  • Sport specific training
  • Weight loss

Qualifications

Bsc Sport & Exercise Science 

Level 3 Personal 

Nutrition and Weight Managment