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Bethany Compton

I am a fully qualified Level 3 Personal Trainer that specializes in online coaching to improve muscle gain, weight loss, strength, fat reduction and cardio vascular exercise.

Fitness has always been a big part of my life. Since the age of 10 I represented Godiva Harriers running club for a number of years alongside cheering for Coventry Cheer Squad which has since led me into a lifestyle of fitness and an all round healthy lifestyle.

Every journey needs a starting point, this is what I am here for. Take that first step and meet your personal goals and help coach you to be the best you can be.

What ever your goals may be I create bespoke workout plans that are designed to keep you motivated and help you achieve the goals that are specific to you.

I specialize in online coaching which entails weekly 1-1 and group Zoom sessions, personalized fitness programs and nutrition advice.

Get in touch for a 1-1 consultation where we can go over your specific needs and make a tailored plan.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Pre and post natal
  • Weight loss

Qualifications

Level 3 Personal Trainer

Level 2 Fitness Instructor