
Anton Kuzmin
Hello, I'm Anton
I understand just how hard it can be to reach your ideal body and healthy lifestyle. I have been on my own fitness journey in the first few years gained muscles from 73 to 85kg. There are a lot of variables when it comes to achieving your goals, and I am here to ensure you have the knowledge you need to reach whatever goal you have.
If you are looking for weight loss but running on a treadmill machine feels boring to you, then I can offer boxing lessons with all beginner aspects, boxing pad workouts, and core exercises.
BOXING BENEFITS:
- Improves Cardiovascular Health.
- Aids weight loss.
- Boost whole-body strength.
- Improve balance.
- Decreases stress.
- Lowers blood pressure.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Persistent motivation
- Strength and conditioning
- Boxing
Qualifications
- Boxing Instructor
- Level 3 personal Trainer