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Anmol Rai

If you’re looking for that extra push and guidance to take your health and fitness to the next level, I am here to kickstart your journey.


With a mixture of bespoke training and nutrition coaching, I guarantee to help you achieve your goals, or at least help you get closer.


My coaching ethos focuses on longevity and sustainable gains.


So, whether you want to shed extra fat, enhance your athletic performance or just learn how to maintain a healthy lifestyle, I am here to help you achieve those results and most importantly provide you the knowledge to sustain it.


Visit my website, for more information about me and my programmes.

Specialist Areas

  • Functional specialist
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 4 Strength & Conditioning 

Level 3 Personal Trainer

First Aid

ISSA Nutritionist

TRX Qualified

Level 1 Football Coach