Gym Based Boxing is great if; You are looking to get fitter, lose weight or you had a tough day at work and need to release stress!
Fitness has played a huge role in my life from a young age. I started as a young lad wanting to increase muscle size. However it soon led to my passion of boxing, using my knowledge to help my friends achieve impressive results and this encouraged me to pursue a career as a PT!
If you are interested in seeing what wonders gym based boxing can do to help you achieve your specific goal, drop me a text or email today!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Sport specific training
- Weight loss
- Personal Training Level 3
- Certificate in Gym Based Boxing
- Certificate in Circuits