I am Adam Glover, a level 4 personal trainer and qualified MNU certified nutritionist.
I began as a full time personal trainer in 2014, focusing on helping people lose body fat, drop a dress size and become happier and healthier individuals. I have helped all fitness levels, from beginners who have never stepped foot in a gym before, to more experienced individuals looking to improve themselves by getting fitter and stronger.
This has given me the experience and knowledge to get you the results you are looking for, by making lifestyle changes to achieve long term results. Each of my clients has received the same support and guidance from me and I have helped all of them reach and exceed their original goals in their own specific ways.
I understand everyone has different abilities and fitness levels, this is why I offer personalised bespoke programming. I offer 1-1 personal training, small group (maximum 4 people) online training and nutritional coaching, as well as constant support and guidance throughout your programme and nutritional advice.
I have the skills and experience to offer multiple services to get you the results you are looking for. If you are stuck and not seeing change or not sure where to start after joining the gym? contact me, to help you achieve your goals.
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- MNU certified nutritionist
- Level 4 Premier Personal Trainer
- Level 4 Specialist in Obesity & Diabetes
- Level 3 Specialist in exercise referral
- Behaviour change and motivational interviewing specialist
- Advanced nutrition for weight management
- Strength and conditioning workshop
- Premier Kettlebell instructor
- Premier circuits/bootcamp instructor