After years of cardio and following fad diets left Jen feeling anxious, fed up, and tired, she decided to study and qualified as a fitness coach and yoga teacher when she turned 40. She now works as a yoga instructor and helps women to take a holistic approach to health and fitness.
- Level 3 Hatha Yoga Teacher
- Level 3 GP Exercise Referral
- Level 3 Personal Trainer
- Level 3 Nutrition to Support Physical Activity
- EIQ Nutrition
- Strength & Conditioning Fundamentals