Assistant Gym Manager and Personal Trainer
Emma is a Personal Trainer, and the Assistant General Manager at PureGym Romford. She has worked in the fitness industry for more than a decade, helping clients with everything from transforming their bodies to competing as athletes, and offers both online coaching and face to face personal training.
- Level 3 Personal Trainer
- Level 3 GP Exercise Referral
- Level 3 Nutrition and Weight Management
Inactivity can worsen RA symptoms and cause the condition to progress faster, while exercising can improve pain and stiffness. We look at some of t...Read more
In this article, Personal Trainer Emma Vincent, who has a Level 3 Qualification in Exercise and GP Referral, looks at the exercises which can help ...Read more